Jun 27, 2011

Transcendental Meditation

I have started a transcendental meditation course. The aim is to mediate for 20 minutes, twice a day. Which is a challenge, cause when do you really stop during a busy day, to do nothing? Well, I have decided to try, cause I have no doubt it will do me a lot of good, give my mind a break, keep me more balanced and present. FYI, film director David Lynch does it too, and sponsors a lot of initiatives that encourages more people to learn to meditate. Cause well, if more people have inner peace, I'm sure it will have great effects on how we relate to each other :)
David Lynch is cool, has great hair, so here's a picture of him!

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